Moving to another place—especially one so far away—is a significant milestone in a person’s life. Everybody knows that moving is a physically draining experience, from packing all of your belongings to finding a new place to live. However, people often forget that moving to a new home takes a toll on your emotional health as well. After all, you’ll be uprooting your life from the comfort of the familiar, and that is not always easy, especially when you’re attached to a place.
Preparing yourself mentally and emotionally is essential for a smoother and less stressful moving experience. With your heart and mind ready, it will become easier for you to let your old home go and welcome new experiences in your new community down the line. To help you get started, here are some tips to keep in mind when preparing to move to another area.
Make Arrangements Early
If the move isn’t sudden, don’t wait until the last week or month before you begin moving preparations. Critical arrangements such as getting long distance moving services or in other cases just interstate moving services, transferring the kids to another school, acquiring your medical records, and finding a new home must be addressed as soon as possible.
The burden of hasty, last-minute arrangements can only weigh heavily on your physical and emotional health. Without the reassuring feeling that everything is accounted for, feelings of worry, dread, and panic can overwhelm you.
Hence, make sure to start preparing for the move at least two months before your target schedule. This should give you ample time to research moving services, find the best quote for you, and prepare a place of residence in your new community.
Allot Time to Saying Goodbye
As mentioned earlier, moving to a new place is an emotional experience. After all, people form attachments in the place where they live, be it the neighbors you greet each morning or the school you might have attended as a child. Saying goodbye to all these things is difficult, but it’s essential that you properly bid your farewells.
While packing your stuff can get busy, take the time to meet up with friends, plan farewell parties, and arrange other meetings to disclose the news with your peers and loved ones. They are especially important to children, who might be against the move in the first place. By giving them time to say goodbye to their friends, you can help them cope with the changes and adjust better in the next part of their journeys.
Don’t forget to say farewell to your favorite places too. Whether it’s a park you walk in every day or a cafe that serves food you love, make sure to visit these places before leaving. After all, it may be a while before you can go to them again.
Take Care of Your Health
In difficult situations, people love to say “Mind over body.” But the fact is, your mind can only do so much if your body is in poor shape.
To help ensure a healthier mind, you need to look after your body as well. Start off by eating on time and avoiding skipping meals, especially when you’re busy packing. Make sure to get sufficient sleep as well (at least six hours a day) to ensure that your mind and body recuperate after a long day of activities.
By doing so, you avoid the built-up stress, worry, and other negative emotions that put a significant toll on your health.
Focus on the Positives
It’s difficult to leave the things you love in your old community, but think about the things you will be gaining as well in your new place. If you’re moving due to a job opportunity, for example, think of how it may advance you or your spouse’s career and its accompanying financial benefits. By focusing on the upsides of moving, it becomes easier to say goodbye to the old life that you’ll be leaving behind.
Some most exciting things about a move is planning out your new life and looking forward to everything it potentially has to offer. Think of your next home and how you’re going to furnish it to your tastes. Research the restaurants, parks, and other destinations you’d like to visit after moving. Learn more about the local culture, history, and events that shaped the community. All of these present great opportunities for growth and learning, giving you a fuller understanding of life and its possibilities.
Seek Out Help as Needed
Don’t fall into the trap of keeping everything to yourself, especially during this stressful time. Bottling it all in will affect your mental health in the long run. Instead, learn how and where to seek out help when you need it.
Perhaps you simply need someone to listen to you or you need guidance on what to do for a successful move. As such, you can reach out to friends for help or consult with industry professionals who are well-versed in moving homes. By doing so, you relieve yourself of the burden of bearing everything, and the moving experience becomes easier to navigate.
Overall, it’s not a complete moving experience without feeling some stress, but you don’t need to sacrifice your mental health for it. By putting in the time, work, and effort into preparing for the move, the process becomes smoother and you can feel more at ease, both physically and mentally.